The Early Bird Always Gets The Worm…errr Energy

13 Jul


I forgot how good it feels to run early in the AM. It’s been a few weeks since I’ve ran earlier than mid morning or late evening. Go outside before 7 AM and see. You get so much energy to take on the rest of the day!

With all that being said, I really didn’t want to get up. I had freshly laundered bedding and wanted more than anything to lay in the soft, warm, fluffy, fresh smelling sheets but curling up in bed won’t get me where I need to be. So by 6:30 I was out of bed and 6:45 I was out the door. I did 3.01 miles at an 11:15 pace and only 2 short walking breaks.

Now, I’m off to run some energy out of the kiddo before it starts raining.

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